bama66's Journal, 15 May 2010

171.0 lb Lost so far: 14.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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2759 kcal

Fat: 102.50g | Prot: 116.25g | Carb: 218.53g.   Breakfast: Special K Cereal Bars - Strawberry, Nutri-Grain Yogurt Bar - Strawberry. Dinner: Oldtimer Burger, Light Beer. Snacks/Other: Sweet & Salty Trail Mix, Smokehouse Almonds, Sweetberry Chicken on Wheatberry Sandwich, Chewy Granola Bars - Strawberry Yogurt. more...

2305 kcal

Activities & Exercise: Driving - 8 hours, Resting - 11 hours, Sleeping - 5 hours. more...