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momma6224
Journal
09 Jun 18
momma6224's Journal, 09 June 2018
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Weigh In record (no journal entry) for 09 June 2018
125.4 lb
Lost so far:
32.2 lb
.
Still to go:
0.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 June 2018:
1245 kcal
Fat: 91.66g | Prot: 71.35g | Carb: 34.18g.
Breakfast:
Hellmann's Real Mayonnaise, Boiled Egg.
Lunch:
Milagros salad.
Dinner:
Meadow Gold Small Curd Cottage Cheese, Strawberries , Kerrygold Dubliner Irish Cheese.
Snacks/Other:
Costco Cheesecake.
more...
1386 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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