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Afternoon workout I’m feeling great 👍🏼
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203.3 lb
Lost so far: 22.7 lb.
Still to go: 17.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2018:
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934 kcal
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Fat: 44.25g | Prot: 91.43g | Carb: 57.17g.
Breakfast: Muscle Milk Genuine Chocolate. Lunch: Perdue Thin Sliced Chicken Breast, Fresh Express Spring Mix (Package). Dinner: Fresh Express Spring Mix (Package), Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Baked or Broiled Sea Bass. Snacks/Other: Mangos, Peanuts in Shell (Shell Not Eaten). more...
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losing 34.3 lb a week
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