Weigh In record (no journal entry) for 07 June 2018
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230.5 lb
Lost so far: 97.9 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2018:
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618 kcal
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Fat: 24.17g | Prot: 24.21g | Carb: 76.72g.
Breakfast: Oranges. Lunch: Potato French Fries, 7-Eleven American Sub. more...
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losing 14.7 lb a week
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inmsweantitrust's weight history
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