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mylitlscrt
Journal
06 Jun 18
mylitlscrt's Journal, 06 June 2018
mylitlscrt's Profile
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Weigh In record (no journal entry) for 06 June 2018
158.0 lb
Lost so far:
0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 June 2018:
1167 kcal
Fat: 40.78g | Prot: 62.17g | Carb: 140.13g.
Breakfast:
Kellogg's Special K Red Berries, Milk (1% Lowfat with Added Vitamin A).
Lunch:
Kraft Miracle Whip Light Dressing, Great Value Sharp Cheddar Cheese, Harvestland Sliced Turkey Breast, Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced.
Dinner:
Kroger Sliced Mushrooms, Freschetta Gluten Free 4 Cheese Medley Pizza.
more...
1876 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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