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After supper weigh in. Can’t wait to weigh myself tomorrow!
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208.2 lb
Lost so far: 17.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2018:
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1232 kcal
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Fat: 54.30g | Prot: 102.17g | Carb: 101.03g.
Breakfast: Muscle Milk Genuine Chocolate, Bananas . Lunch: Perdue Thin Sliced Chicken Breast , Carrots , Broccoli . Dinner: Fresh Express Spring Mix (Package), Kroger Rosemary Garlic Potatoes, Chicken Breast. Snacks/Other: Skinny Pop Popcorn, Peanuts in Shell (Shell Not Eaten). more...
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losing 23.8 lb a week
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