ladygodiva88's Journal, 05 June 2018

Weigh In record (no journal entry) for 05 June 2018
116.7 lb Lost so far: 16.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 June 2018:
1168 kcal Fat: 24.95g | Prot: 50.27g | Carb: 156.58g.   Breakfast: Wegmans Whole Grain Bread, Milk (Nonfat). Lunch: Wasa Light Rye Crispbread, Peanut Butter, Sweet Cherries. Dinner: Rhubarb (Cooked or Canned), Great Value Nonfat Vanilla Yogurt, Cooked String Beans (from Fresh), Great Value Whole New Potatoes, Whole Catch Wild Alaskan Halibut. Snacks/Other: Aperol Aperol Spritz, Lindt Excellence Caramel with Sea Salt, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Maker's Mark Bourbon Whiskey. more...
1498 kcal Activities & Exercise: Stretching (yoga) - 1 hour and 30 minutes, Grocery Shopping - 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
gaining 0.7 lb a week

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