karissafox's Journal, 04 June 2018

I havent been weighing myself over the last few days and also havent been logging as much as I used to... I'm still in line with my macros, and still have lost weight! yay!
234.0 lb Lost so far: 21.0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 June 2018:
190 kcal Fat: 12.00g | Prot: 13.00g | Carb: 8.00g.   Lunch: Tyson Foods Any'tizers Honey BBQ Chicken Wings. more...
2599 kcal Activities & Exercise: Resting - 17 hours and 10 minutes, Sleeping - 6 hours and 50 minutes. more...
losing 7.0 lb a week

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Comments 
Nice progress. Let's go! #stillgrindtime 
05 Jun 18 by member: jimmiepop

     
 

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