Weigh In record (no journal entry) for 03 June 2018
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209.4 lb
Lost so far: 3.0 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2018:
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600 kcal
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Fat: 0.00g | Prot: 14.00g | Carb: 146.00g.
Breakfast: Squeezed Super Squeezed 1 A. Lunch: Squeezed Super Squeezed 8. Snacks/Other: Squeezed Super Squeezed 8. more...
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gaining 1.9 lb a week
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ashtonbkg's weight history
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