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After the weekend I had, I am so glad to weigh in the same!!!
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153.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2012:
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663 kcal
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Fat: 47.19g | Prot: 38.96g | Carb: 8.68g.
Breakfast: Organic Apple Cider Vinegar, Coffee (Brewed From Grounds) , Half & Half. Lunch: 2% Reduced Fat Mexican Style Four Cheese Blend, Large Egg, Organic Apple Cider Vinegar. Snacks/Other: Original Cream Cheese, Celery , Stringsters Low Moisture Part Skim Mozzarella Cheese. more...
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steady weight
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