karissafox's Journal, 01 June 2018

I havent updated in a while, but for the month of june I actually wrote down fitness goals as well as financial goals.
I am feeling amazing with a little over 20 total pounds lost (I lost 5 lbs before I got the app) and hopefully will get cleared from the doctor in 2 weeks to return to the job which I love! a back injury wont keep me down for long!

237.0 lb Lost so far: 18.0 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

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662 kcal

Fat: 51.05g | Prot: 48.10g | Carb: 4.30g.   Lunch: Keto eggs and bacon. Snacks/Other: Keto ham and cheese rollup. more...

2604 kcal

Activities & Exercise: Resting - 14 hours and 40 minutes, Sleeping - 9 hours and 20 minutes. more...