Weigh In record (no journal entry) for 01 June 2018
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210.7 lb
Lost so far: 15.3 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2018:
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680 kcal
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Fat: 26.00g | Prot: 71.00g | Carb: 52.00g.
Breakfast: GNC Total Lean Shake - Strawberries & Cream, GNC Lean Bar - Vanilla Birthday Cake. Lunch: Open Nature Kale & Chicken Chopped Salad. Snacks/Other: Muscle Milk 100 Calorie Chocolate Shake. more...
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losing 11.9 lb a week
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Boriqua93rd's weight history
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