vacation weight gain. sad it was only 10 days😠 thats ok im back on it now.
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236.5 lb
Lost so far: 19.8 lb.
Still to go: 86.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2018:
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489 kcal
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Fat: 27.56g | Prot: 58.86g | Carb: 1.57g.
Breakfast: Egg, Spartan Sliced Colby Jack Cheese, Coffee-Mate Original Powder Creamer, Coffee, Spartan Sliced Colby Jack Cheese. Lunch: A&W Diet Root Beer (Can). Dinner: Great Value Boneless Skinless Chicken Breast. more...
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gaining 7.0 lb a week
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deesplayname's weight history
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