ladygodiva88's Journal, 28 May 2018

117.5 lb Lost so far: 15.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1114 kcal

Fat: 21.38g | Prot: 43.72g | Carb: 156.31g.   Breakfast: Weight Watchers Multigrain Bread, Milk (Nonfat), Marmalade. Lunch: Sweet Cherries, Quaker Rice Cakes - Lightly Salted, Peanut Butter. Dinner: Sauvignon Blanc Wine, Great Value Nonfat Vanilla Yogurt, Rhubarb (Cooked or Canned), Earthbound Farm Broccolette, White Rice, Baked or Fried Coated Chicken Breast Skinless. Snacks/Other: Lindt Excellence Caramel with Sea Salt, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...

1438 kcal

Activities & Exercise: Grocery Shopping - 45 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...