Weigh In record (no journal entry) for 28 May 2018
|
155.4 lb
Lost so far: 80.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 May 2018:
|
1049 kcal
|
Fat: 44.61g | Prot: 60.58g | Carb: 116.26g.
Breakfast: Lima, DIA Galletas Maria, Infusiones, Zumo de Limón. Lunch: Verdifresh Lechuga Iceberg, Pepino, Tomates Rojos, Aceite de Oliva Extra Virgen, Semillas de Linaza, Pechuga de Pollo sin Piel. Dinner: Pan Integral, DIA Atún Claro al Natural, Tomates Rojos, Aceite de Oliva. Snacks/Other: Sandía, Nueces. more...
|
|
1717 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Elirapallo's weight history
|