sjward1790's Journal, 26 May 2018

I guess that’s what a steak and wine with a mate does 😂 oh well YOLO!

176.6 lb Lost so far: 3.4 lb.    Still to go: 47.6 lb.    Diet followed reasonably well.

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2515 kcal

Fat: 89.26g | Prot: 58.24g | Carb: 128.65g.   Breakfast: Eggs Benedict. Lunch: Desperados Beer, Chocolate Ice Cream. Dinner: Prosecco, Tapas. more...

1951 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...