Weigh In record (no journal entry) for 24 May 2018
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246.2 lb
Lost so far: 80.8 lb.
Still to go: 61.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2018:
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1531 kcal
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Fat: 117.36g | Prot: 100.85g | Carb: 17.67g.
Lunch: Coffee, Deviled Egg, Natural Grocers Fresh Ground Peanut Butter, Bacon, Jalapeno Peppers, Prymal Regular Sugar Free Coffee Creamer. Dinner: G Hughes Smokehouse Sugar Free BBQ Sauce Hickory Flavored, Smithfield Pork Shoulder Butt. Snacks/Other: Keto Strawberry Cheesecake Ice Cream. more...
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gaining 2.8 lb a week
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 Comments
Don't worry!! This health journey is a marathon not a sprint.💕
24 May 18 by member: Tammie Mc
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