ladygodiva88's Journal, 24 May 2018

118.3 lb Lost so far: 14.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

958 kcal

Fat: 18.95g | Prot: 58.95g | Carb: 149.85g.   Breakfast: Honey, Weight Watchers Multigrain Bread, Milk (Nonfat). Lunch: Sweet Cherries, Weight Watchers Chicken & Black Bean Quesadillas. Dinner: White Sauce (Medium), Baby Carrots, Broccoli, Great Value Nonfat Vanilla Yogurt, Rhubarb (Cooked or Canned), White Rice, Kirkland Signature Steelhead Trout. Snacks/Other: Lindt Excellence Caramel with Sea Salt, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...

1518 kcal

Activities & Exercise: Stretching (yoga) - 1 hour and 30 minutes, Grocery Shopping - 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...