Weigh In record (no journal entry) for 19 July 2012
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134.0 lb
Lost so far: 16.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2012:
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493 kcal
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Fat: 8.84g | Prot: 19.63g | Carb: 90.77g.
Breakfast: Peppermint White Chocolate Coffee Creamer, Milk (Fat Free or Skim, Calcium Fortified), Coffee, Cheerios. more...
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losing 0.3 lb a week
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Belreina's weight history
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