Weigh In record (no journal entry) for 24 May 2018
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170.2 lb
Lost so far: 12.1 lb.
Still to go: 9.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 May 2018:
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868 kcal
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Fat: 66.80g | Prot: 51.89g | Carb: 16.99g.
Breakfast: Macro Almonds, Woolworths Peanuts. Lunch: Woolworths Select Extra Tasty Cheese, Dry Grated Parmesan Cheese, Cardini's The Original CAESAR Dressing, Broccoli, Woolworths Beef Mince - Lean. more...
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losing 10.0 lb a week
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