Weigh In record (no journal entry) for 22 May 2018
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151.7 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 22 May 2018:
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1803 kcal
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Fat: 98.38g | Prot: 116.13g | Carb: 115.35g.
Breakfast: Haferflocken, Banane, Nestle Joghurt nach Griechischer Art Nature, Kaffee mit Milch. Lunch: Kaffee mit Milch, Italienisches Salatdressing, Betty Bossi Caesar Salad, Migros Buurebrot. Dinner: Avocado, Leerdammer Original, Migros Hobelfleisch, Rührei, Gurke (Geschält). more...
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1766 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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