inmsweantitrust's Journal, 18 July 2012

Weigh In record (no journal entry) for 18 July 2012

290.0 lb Lost so far: 32.6 lb. Still to go: 90.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 July 2012:

1310 kcal

Fat: 55.25g | Prot: 56.01g | Carb: 153.89g. Lunch: Crab Rangoon, Sesame Chicken, White Rice. more...

3204 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 13.3 lb a week


	Submit a Comment You must sign in* to submit a comment*

inmsweantitrust's weight history