Weigh In record (no journal entry) for 21 May 2018
|
173.9 lb
Lost so far: 8.4 lb.
Still to go: 13.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 21 May 2018:
|
361 kcal
|
Fat: 29.80g | Prot: 18.60g | Carb: 5.34g.
Lunch: Oh So Natural Wholefoods Oh So Natural Wholefoods Pepitas, Woolworths Peanuts. more...
|
gaining 2.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stephensmith's weight history
|