Weigh In record (no journal entry) for 19 May 2018
|
225.3 lb
Lost so far: 84.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 May 2018:
|
1136 kcal
|
Fat: 40.00g | Prot: 48.80g | Carb: 134.60g.
Breakfast: Alpen No Added Sugar Muesli. Lunch: Marks & Spencer Prawn Layered Salad. more...
|
gaining 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Goragon's weight history
|