Weigh In record (no journal entry) for 15 May 2018
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172.8 lb
Lost so far: 15.2 lb.
Still to go: 25.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 May 2018:
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1160 kcal
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Fat: 58.10g | Prot: 96.30g | Carb: 54.40g.
Breakfast: Hillshire Farm Oven Roasted Turkey Breast, Wegmans Frozen Mixed Berries. Lunch: Pepperidge Farm Light Style Oatmeal Bread, Bertman's Original Ballpark Mustard, Hillshire Farm Oven Roasted Turkey Breast, Giant Eagle Florentine Blend. Dinner: PRE New York Strip Steak, Kroger Frozen Cauliflower. Snacks/Other: Land O'Lakes Sweet Cream Salted Butter (Half Sticks), Hillshire Farm Oven Roasted Turkey Breast, Giant Eagle Reduced Fat Swiss Cheese Slices, Coffee-Mate Italian Sweet Creme Creamer, Bigelow Tea Plantation Mint Tea. more...
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losing 3.1 lb a week
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Comments
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Well well done! Great win for great efforts!
15 May 18 by member: JLente
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kitty-eared-girl's weight history
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