Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
@ketomanlife
Journal
15 May 18
@ketomanlife's Journal, 15 May 2018
@ketomanlife's Profile
< Previous Entry
|
Next Entry >
23,4 yağ, 52,6 şu,39,2 kas,Akş:131, keton:0,5
189.6 lb
Lost so far:
10.4 lb
.
Still to go:
44.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 May 2018:
400 kcal
Fat: 44.91g | Prot: 0.28g | Carb: 0.00g.
Lunch:
Hindistan Cevizi Yağu Hindistan Cevizi Yağı, Sade Yağı 14 Gr), Sızma Zeytinyağı.
Snacks/Other:
Şekersiz Türk Kahvesi, Beypazarı Maden Suyu.
more...
2746 kcal
Activities & Exercise:
Yürüyüş - 2 hours and 1 minute, Resting - 13 hours and 59 minutes, Sleeping - 8 hours.
more...
losing 17.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
@ketomanlife's weight history
view complete history