karissafox's Journal, 14 May 2018

I weighed myself this morning, and I thought I would've gained weight with all the junk I was eating!

There is a little over an hour left of my 24 hour fast. I have successfully drank a full gallon of water!
This fasting thing is great and all but I'm not gonna lie.. I feel like I'm starving! so tonight I'm going to make a keto friendly meal :)

239.0 lb Lost so far: 16.0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.

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860 kcal

Fat: 71.00g | Prot: 50.00g | Carb: 1.00g.   Dinner: Dairy Fresh String Cheese, Sargento Natural Sliced Colby-Jack Cheese, Baron's 100% Beef Bun-Burgers. Snacks/Other: Water. more...

2669 kcal

Activities & Exercise: Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...