Weigh In record (no journal entry) for 14 May 2018
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240.2 lb
Lost so far: 26.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2018:
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810 kcal
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Fat: 25.50g | Prot: 29.00g | Carb: 123.00g.
Breakfast: V8 V-Fusion Energy Orange Pineapple, Honey Dew Donuts Butternut Donut, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), V8 V-Fusion Energy Orange Pineapple. Lunch: V8 V-Fusion Energy Orange Pineapple. Dinner: V8 V-Fusion Energy Orange Pineapple. Snacks/Other: V8 V-Fusion Energy Orange Pineapple. more...
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losing 0.5 lb a week
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