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inmsweantitrust
Journal
15 Jul 12
inmsweantitrust's Journal, 15 July 2012
inmsweantitrust's Profile
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Weigh In record (no journal entry) for 15 July 2012
292.0 lb
Lost so far:
30.6 lb
.
Still to go:
92.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 July 2012:
1342 kcal
Fat: 54.96g | Prot: 39.32g | Carb: 169.14g.
Lunch:
Deep Fried Potato French Fries (from Frozen), 12" Thin Crust Pepperoni & Ham Pizza, Italian Salad, Hand Tied Garlic Knots.
Snacks/Other:
Strawberry Frozen Yogurt.
more...
3226 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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