Franca43's Journal, 14 May 2018

118.4 lb Lost so far: 9.5 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

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929 kcal

Fat: 37.54g | Prot: 47.60g | Carb: 97.43g.   Breakfast: Granola. Lunch: Kioene Burger Vegetali. Dinner: Olive Nere, Formaggio Feta, Nattura Pane Azzimo senza Lievito. more...

1669 kcal

Activities & Exercise: Sexual Activity - 10 minutes, Watching TV/Computer - 4 hours, Walking (exercise) - 3.5/mph - 48 minutes, Resting - 11 hours and 2 minutes, Sleeping - 8 hours. more...