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mikeze71
Journal
12 May 18
mikeze71's Journal, 12 May 2018
mikeze71's Profile
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Weigh In record (no journal entry) for 12 May 2018
170.0 lb
Lost so far:
0 lb
.
Still to go:
15.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 May 2018:
1285 kcal
Fat: 58.13g | Prot: 23.56g | Carb: 137.11g.
Breakfast:
Krapfen, Conad Latte Parzialmente Scremato, Mulino Bianco Abbracci, Caffè Espresso.
Lunch:
Merlot.
Dinner:
Acqua del Rubinetto.
Snacks/Other:
San Carlo Patatine Classiche, Caffè Espresso.
more...
1870 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
losing 15.4 lb a week
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