Franca43's Journal, 12 May 2018

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Weigh In record (no journal entry) for 12 May 2018

119.0 lb Lost so far: 8.8 lb. Still to go: 26.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 May 2018:

568 kcal

Fat: 12.30g | Prot: 21.09g | Carb: 94.54g. Breakfast: Granola. Lunch: Bottarga, Pasta Fresca. more...

1711 kcal

Activities & Exercise: Mowing Lawn - 1 hour, Shopping - 1 hour, Walking (moderate) - 3/mph - 44 minutes, Resting - 13 hours and 16 minutes, Sleeping - 8 hours. more...

losing 6.2 lb a week

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Franca43's Journal, 12 May 2018

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