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True weigh in sonexitrd about this was first thing in the morning before nothing after a night out with eating out Ethiopian food chips galore and dessert. Eating once a day (aka intermittent fasting) and going crazy when I eat always plant based alwausball vegan dessert is my own recipie of mug cake with vegan halo top
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114.0 lb
Lost so far: 28.2 lb.
Still to go: 114.0 lb.
Diet followed reasonably well.
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losing 0.9 lb a week
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