BlaineRay's Journal, 08 March 2018

BlaineRay's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 March 2018

150.0 lb Lost so far: 25.0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 March 2018:

518 kcal

Fat: 17.06g | Prot: 36.74g | Carb: 54.74g. Breakfast: Coffee. Lunch: Potatoes (Flesh, with Salt, Boiled), Chicken Breast, Egg. Dinner: Cereal, Chocolate Ice Creams. more...

2158 kcal

Activities & Exercise: Studying - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

losing 1.8 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

BlaineRay's weight history

view complete history

BlaineRay's Journal, 08 March 2018

Submit a Comment

Other Related Links

Members

BlaineRay's weight history