BlaineRay's Journal, 26 February 2018

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Weigh In record (no journal entry) for 26 February 2018

150.0 lb Lost so far: 25.0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 February 2018:

554 kcal

Fat: 16.75g | Prot: 17.96g | Carb: 84.66g. Breakfast: Granulated Sugar, Keebler Danish Wedding Cookies, Publix Dinner Roll, Coffee. Dinner: Idaho Spuds Potatoes, Chicken Drumstick, Green Tea. more...

2223 kcal

Activities & Exercise: Studying - 5 hours, Weight Training (moderate) - 35 minutes, Resting - 10 hours and 25 minutes, Sleeping - 8 hours. more...

gaining 14.0 lb a week

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BlaineRay's Journal, 26 February 2018

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