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BlaineRay
Journal
10 May 18
BlaineRay's Journal, 10 May 2018
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Weigh In record (no journal entry) for 10 May 2018
147.0 lb
Lost so far:
28.0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2018:
291 kcal
Fat: 12.51g | Prot: 18.22g | Carb: 25.15g.
Breakfast:
Coffee, Peanut Butter.
Lunch:
Sweet Smiles Lollipop, KeVita Strawberry Acai Coconut, Good Culture Organic Cottage Cheese (Container).
more...
2184 kcal
Activities & Exercise:
Studying - 5 hours, Bicycling (leisurely) - <10/mph - 1 hour, Resting - 10 hours, Sleeping - 8 hours.
more...
gaining 22.4 lb a week
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