Weigh In record (no journal entry) for 10 May 2018
|
227.0 lb
Lost so far: 0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2018:
|
535 kcal
|
Fat: 23.25g | Prot: 27.00g | Carb: 51.00g.
Lunch: Oroweat Country Buttermilk Bread, Best Foods Mayonnaise Dressing with Extra Virgin Olive Oil, Primo Taglio Black Forest Ham, Kraft Big Slice Colby Jack Cheese, Trader Joe's Baby Carrots. more...
|
losing 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mareve's weight history
|