Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Franca43
Journal
10 May 18
Franca43's Journal, 10 May 2018
Franca43's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 May 2018
119.7 lb
Lost so far:
8.2 lb
.
Still to go:
27.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2018:
578 kcal
Fat: 13.08g | Prot: 23.07g | Carb: 102.65g.
Breakfast:
Granola.
Lunch:
Patate (Polpa, Salate, Bollite), Melanzana.
Dinner:
Zucchine, Findus Filetti di Merluzzo Gratinati con Patate e Rosmarino.
Snacks/Other:
Arance.
more...
1440 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours.
more...
gaining 1.5 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Franca43's weight history
view complete history