Franca43's Journal, 10 May 2018

Weigh In record (no journal entry) for 10 May 2018
119.7 lb Lost so far: 8.2 lb.    Still to go: 27.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2018:
578 kcal Fat: 13.08g | Prot: 23.07g | Carb: 102.65g.   Breakfast: Granola. Lunch: Patate (Polpa, Salate, Bollite), Melanzana. Dinner: Zucchine, Findus Filetti di Merluzzo Gratinati con Patate e Rosmarino. Snacks/Other: Arance. more...
1440 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
gaining 1.5 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Franca43's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.