Weigh In record (no journal entry) for 09 May 2018
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180.0 lb
Lost so far: 37.0 lb.
Still to go: 0.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2018:
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1350 kcal
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Fat: 59.87g | Prot: 50.08g | Carb: 151.22g.
Breakfast: Fiber One 90 Calorie Lemon Bar, Kellogg's Special K Protein Meal Bar - Chocolate Peanut Butter. Lunch: Waffle House Bacon Egg & Cheese Sandwich. Dinner: Burrito with Beef, Beans, Cheese and Sour Cream. Snacks/Other: Drake's Funny Bones. more...
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gaining 0.1 lb a week
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JohnO316's weight history
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