Weigh In record (no journal entry) for 13 July 2012
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120.2 lb
Lost so far: 0 lb.
Still to go: 5.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 July 2012:
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1971 kcal
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Fat: 79.02g | Prot: 115.60g | Carb: 153.67g.
Breakfast: sweet italian sausage, Almond Milk, Kale , Avocados . Lunch: Macadamia Nut Oil, Boneless Skinless Chicken Breast Fillets, Butternut Winter Squash, Brussels Sprouts. Dinner: sorbet, sea bass, butter, riesling. Snacks/Other: Strawberries, Coconut Manna, gluten waffle, True Protein Pea pp, Mixed Berries, yo. more...
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losing 0.4 lb a week
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