Weigh In record (no journal entry) for 08 May 2018
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149.5 lb
Lost so far: 86.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2018:
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995 kcal
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Fat: 41.37g | Prot: 57.34g | Carb: 111.71g.
Breakfast: Zumo de Limón, Té (Infusión), Infusiones, Lima, DIA Galletas Maria. Lunch: Semillas de Linaza, Pechuga de Pollo sin Piel, Aceite de Oliva, Tomates Rojos, Pepino, Verdifresh Lechuga Iceberg. Dinner: Pan Integral, Aceite de Oliva Extra Virgen, Tomates Rojos, DIA Atún Claro al Natural. Snacks/Other: Nueces, Sandía. more...
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1652 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 10.3 lb a week
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