Franca43's Journal, 08 May 2018

119.3 lb Lost so far: 8.6 lb.    Still to go: 26.7 lb.    Diet followed reasonably well.

---

969 kcal

Fat: 32.91g | Prot: 56.60g | Carb: 100.45g.   Breakfast: Granola. Lunch: Kioene Burger Vegetali, Conad Insalata Classica. Dinner: Birra, Ferrarini Prosciutto Cotto, Nattura Pane Azzimo senza Lievito. more...

1619 kcal

Activities & Exercise: Housework - 1 hour and 45 minutes, Walking (brisk) - 4/mph - 40 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...