Franca43's Journal, 07 May 2018

121.0 lb Lost so far: 6.8 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

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746 kcal

Fat: 25.75g | Prot: 29.91g | Carb: 100.87g.   Breakfast: Granola. Lunch: Doria Crackers Integrali, Olive, Bennet Pomodori Piccadilly, Buongiorno Freschezza Spinacino per Insalata. Dinner: Cereal Bio Seitan con Verdure . Snacks/Other: Nespole. more...

1613 kcal

Activities & Exercise: Exercise Machine - 40 minutes, Treadmill - 1 minute, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...