Weigh In record (no journal entry) for 05 May 2018
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119.7 lb
Lost so far: 8.2 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2018:
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1102 kcal
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Fat: 29.73g | Prot: 39.81g | Carb: 164.33g.
Breakfast: Caffè Espresso, Parmalat Latte Parzialmente Scremato, Mulino Bianco Biscotti Galletti. Lunch: Coca-Cola Lilt Zero, Pasta Fresca, Sugo di Pomodoro. Dinner: Piselli Cotti, Findus Filetti di Merluzzo Gratinati con Patate e Rosmarino. Snacks/Other: Doria Crackers Integrali, Crackers Integrali, Mulino Bianco Segreti di Bosco con Mirtilli Rossi (1). more...
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1529 kcal
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Activities & Exercise:
Exercise Machine - 30 minutes, Treadmill - 1 minute, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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losing 57.1 lb a week
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