Franca43's Journal, 05 May 2018

Weigh In record (no journal entry) for 05 May 2018
119.7 lb Lost so far: 8.2 lb.    Still to go: 27.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2018:
1102 kcal Fat: 29.73g | Prot: 39.81g | Carb: 164.33g.   Breakfast: Caffè Espresso, Parmalat Latte Parzialmente Scremato, Mulino Bianco Biscotti Galletti. Lunch: Coca-Cola Lilt Zero, Pasta Fresca, Sugo di Pomodoro. Dinner: Piselli Cotti, Findus Filetti di Merluzzo Gratinati con Patate e Rosmarino. Snacks/Other: Doria Crackers Integrali, Crackers Integrali, Mulino Bianco Segreti di Bosco con Mirtilli Rossi (1). more...
1529 kcal Activities & Exercise: Exercise Machine - 30 minutes, Treadmill - 1 minute, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
losing 57.1 lb a week

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Comments 
WoW-Awesome drop! 
05 May 18 by member: marshakanady

     
 

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