Weigh In record (no journal entry) for 05 May 2018
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240.0 lb
Lost so far: 15.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2018:
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906 kcal
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Fat: 71.62g | Prot: 54.94g | Carb: 13.89g.
Lunch: Duke's Mayonnaise, Hass Avocado, Chicken of the Sea Chunk Light Tuna in Water (Can). Dinner: Spinach, Big Buy Hardwood Smoked Bacon, Sargento Natural Sliced Colby-Jack Cheese, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Walmart Real Ketones. more...
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losing 11.2 lb a week
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karissafox's weight history
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