Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
inmsweantitrust
Journal
11 Jul 12
inmsweantitrust's Journal, 11 July 2012
inmsweantitrust's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 July 2012
292.7 lb
Lost so far:
29.9 lb
.
Still to go:
92.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 July 2012:
1560 kcal
Fat: 63.41g | Prot: 68.52g | Carb: 185.57g.
Lunch:
Sesame Chicken, White Rice.
Dinner:
100% White Corn Bite Size Tortilla Chips, Medium Salsa, Chicken Wing, (Barbecue Flavored, Glazed, Frozen).
more...
3234 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 11.9 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
inmsweantitrust's weight history
view complete history