Weigh In record (no journal entry) for 02 May 2018
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294.4 lb
Lost so far: 23.6 lb.
Still to go: 94.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2018:
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1518 kcal
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Fat: 101.93g | Prot: 125.89g | Carb: 25.52g.
Breakfast: Great Value Rotisserie Flavor Chicken Breast, Planters Roasted Pecans. Lunch: Hidden Valley Ranch Dry Dips Mix, Cauliflower, Kerrygold Unsalted Pure Irish Butter, Farm Fresh Grade AA Large Eggs, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Butterball Everyday Turkey Bacon. Dinner: Kroger Pork Rinds, Chicken Thigh, Steak (Lean Only Eaten). more...
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losing 3.4 lb a week
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