|
Yearly day but weight starting to move in the right direction.
I’ve still got a long way to go, I just need to keep focused.
|
222.1 lb
Lost so far: 87.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 April 2018:
|
1175 kcal
|
Fat: 31.99g | Prot: 62.39g | Carb: 157.15g.
Breakfast: Bananas . Lunch: Co-Op Chicken & Bacon Sandwich. Dinner: New York Bagel Plain Bagel. more...
|
losing 4.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Goragon's weight history
|