Weigh In record (no journal entry) for 28 April 2018
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222.8 lb
Lost so far: 87.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2018:
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402 kcal
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Fat: 2.10g | Prot: 16.28g | Carb: 77.00g.
Breakfast: New York Bagel Plain Bagel. more...
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losing 7.7 lb a week
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