ladygodiva88's Journal, 26 April 2018

121.4 lb Lost so far: 11.6 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

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1108 kcal

Fat: 33.00g | Prot: 55.14g | Carb: 138.53g.   Breakfast: Country Crock Spreadable Regular Soft Margarine, Weight Watchers Multigrain Bread, Milk (Nonfat). Lunch: Weight Watchers Chicken & Black Bean Quesadillas. Dinner: Sugar, Driscoll's Raspberries, White Rice, Red Table Wine, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Extra Virgin Olive Oil, Dried Prune, Musselman's Natural Unsweetened Apple Sauce, Denny's Fresh Sautéed Zucchini & Squash, Wal-Mart Pork Loin Boneless Center Cut Chops. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Ritter Sport Dark Chocolate with Whole Hazelnuts. more...

1616 kcal

Activities & Exercise: Washing Car - 45 minutes, Stretching (yoga) - 1 hour and 30 minutes, Grocery Shopping - 30 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...